Free Fitness Consultation

A complimentary 1:1 consultation designed to help you gain clarity around your fitness goals and the best path forward for your body.

 During this call, we’ll discuss your goals, training history, lifestyle, and any injuries or limitations. I’ll answer your questions, provide guidance, and help determine whether Sher Fitness is the right fit for you.

 This is a no-pressure conversation. Just honest support, expert insight, and a plan that aligns with your needs.

 📞 Call length: 15–20 minutes

📍 Phone or Zoom

💬 Open to all fitness levels